Barbados is making waves as the ultimate Caribbean destination for foodies. This island’s unique culinary scene blends a fusion of British, African, Indian, and Indigenous influences, creating a flavor-packed taste unlike any other. From flying fish and cou-cou, the island’s national dish, to the legendary Bajan pepper sauce that packs an irresistible heat, every bite tells a different story.

We sat down with Executive Chef Jean Jacques Carquillat of Le Shack Restaurant in St. Philip, Barbados.