Escape the winter blues and embark on a journey to some of the world's warmest islands, where the sun shines brightly, and the crystal-clear waters lap against pristine shores.

Barbados is a beautiful island nation located in the eastern Caribbean Sea. It is the easternmost island in the Lesser Antilles and is part of the West Indies. Barbadian culture, often referred to as Bajan culture, is a vibrant blend of African, British, and Caribbean influences.

We sat down with Executive Chef Jean Jacques Carquillat of Le Shack Restaurant in St. Philip, Barbados.