The Fred Restaurant In Frederiksted, Saint Croix, US Virgin Islands: Meet The Chef
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We sat down with Executive Chef Michael Matthews of The Fred in Frederiksted, St. Croix, U.S. Virgin Islands.
The Fred, St. Croix, U.S. Virgin Islands
Where did you grow up, and where have you traveled to that has helped inspire and shape your cooking philosophy?
Born and raised in St. Croix, went to New York after Hurricane Hugo where I saw so many Caribbean restaurants which inspired me to incorporate my Virgin Islands twist to traditional recipes.
The Fred, St. Croix, U.S. Virgin Islands
Tell our readers an interesting fact or two about yourself that reflects your cooking style?
Love to fish and farm.
Tell us about your absolute favorite food and why readers should try it if they haven’t already.
Favorite food to eat is Beef Lasagna because it's a recipe I got from my dad who is also a chef.
The Fred, St. Croix, U.S. Virgin Islands
What are three ingredients that you simply couldn’t live without?
Fish, ground provisions and coconuts.
We love the art behind plating. What do you love about designing the perfect dish?
Proper placement of protein, starch, vegetables, and color.
The Fred, St. Croix, U.S. Virgin Islands
Tell us about one of the most creative dishes you’ve cooked up?
Passion Fruit Conch Ceviche.
What is one of your greatest accomplishments or awards you've earned?
ACF certification.
The Fred, St. Croix, U.S. Virgin Islands
What are some of the latest trends you’re seeing in top restaurants across the globe?
Farm-to-table.
What’s your favorite cocktail or beverage of choice?
Guinness and Hennesy.
What do you love about being the Executive Chef at The Fred in Frederiksted, St. Croix, U.S. Virgin Islands?
The freedom to do things my way.
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