Barbados is making waves as the ultimate Caribbean destination for foodies. This island’s unique culinary scene blends a fusion of British, African, Indian, and Indigenous influences, creating a flavor-packed taste unlike any other. From flying fish and cou-cou, the island’s national dish, to the legendary Bajan pepper sauce that packs an irresistible heat, every bite tells a different story.

Barbados is a beautiful island located in the eastern Caribbean Sea. It is the easternmost island in the Lesser Antilles and is part of the West Indies. Barbados enjoys a warm and tropical climate year-round. The tourist season is typically from December-April, when the weather is drier and less humid. These are the best reasons to visit Barbados right now.

We sat down with Executive Chef Jean Jacques Carquillat of Le Shack Restaurant in St. Philip, Barbados.